追い豆腐の冷や汁 * Photo is for reference
宮崎県 🌻 Summer

Japanese Grandma's Cold Miso Soup with Extra Tofu (Oi-Dofu Hiyajiru)

Hiyajiru is Miyazaki Prefecture's iconic cold miso soup, perfect for beating the summer heat. This grandmother's version features a special 'oi-dofu' (extra tofu) technique -- adding one more block of tofu just before serving for extra heartiness. The base is made by grinding roasted fish and miso in a mortar, torching it for smoky depth, then chilling.

  • Prep Time 30min
  • Cook Time 20min
  • Servings 5 servings
  • Difficulty ★★★

🧂 Ingredients

5 servings

* In traditional Japanese grandma cooking, measurements are approximate — think of them as guidelines rather than exact amounts.

Main Ingredients
Dried horse mackerel (Aji) or dried barracuda (Kamasu) 4-5 big ones, grill them nicely (About 250g of fish flesh)
Mugi miso (barley miso) two heaping ladle-fulls, be generous
Toasted sesame seeds until you can't see the bottom of the mortar, lots and lots
Dashi stock (made from dried sardines) fill a big bowl to the brim, extra because of the ice
Cucumber slice thin enough to see through, lots of them
Firm tofu (Momen-dofu) crumble by hand, then add one more block at the end (2 blocks go in first; 1 block added just before serving as 'extra tofu')
Garnishes
Shiso (perilla leaves) loads, until you can smell them
Myoga (Japanese ginger buds) loads, until you can smell them

👩‍🍳 Instructions

  1. 1

    Grill the dried fish until fragrant, then flake the flesh while still hot, carefully removing all bones.

  2. 2

    In a large mortar (suribachi), grind the sesame seeds until the oil comes out, then add the barley miso and continue grinding to combine.

  3. 3

    Spread the miso mixture thinly around the inside wall of the mortar and toast it over direct flame until slightly charred and fragrant.

    💡 Charring over flame dramatically increases the smoky aroma.

  4. 4

    Gradually add chilled dashi stock, dissolving the miso carefully to avoid lumps.

  5. 5

    Add the flaked fish, salted and squeezed cucumber slices, and generously crumbled tofu (2 blocks).

  6. 6

    Just before serving, crumble one more block of tofu in large pieces as 'oi-dofu' (extra tofu). This adds volume and makes it satisfying even on days with no appetite.

    💡 The extra tofu is what makes this recipe special.

  7. 7

    Chill well, then top with shredded shiso and sliced myoga just before serving. Pour over barley rice to eat.

📖 Memories & Stories

Whenever I visited during summer, grandma would always bring out this dish along with many others, saying 'eat this, eat lots of this.' A few years ago grandfather passed away, and grandma herself has been eating less due to her age. But I want to eat lots of this hiyajiru in front of her, say 'it's delicious,' and laugh together -- hoping it helps her stay well. I want to gradually return all the love grandma has given us, in whatever ways I can.

Source: Heard from family membersWritten from memory (Submitted by: 匿名希望)

🍽 Cultural Background

Hiyajiru is a representative regional dish of Miyazaki, with roots possibly tracing back to the Kamakura period. The key step of grinding miso in a mortar then charring it over flame creates the signature smoky flavor. Originally a farmer's quick meal to get nutrition between fieldwork, it's considered an essential part of Miyazaki summers.